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Wear sun protection daily. Pregnancy hormones can make the pigment-producing skin cells (melanocytes) become hypersensitive to sunlight. The extra melanin pigment shows as dark brown splotchy areas on the face known as chloasma, melasma or “the mask of pregnancy”. Daily use of sunscreen protects the face against the sun’s damaging rays and helps keep skin tone even.
 
Necklines are an easy way to change your entire daytime vibe. A basic black tee can be brilliant in a boat neck, sexy in a scoop neck and dramatic in a drape neck. From a less-is-more crew neck to a va-va-va-voom v-neck, you can completely transform the feel of your outfit by simply switching up your neckline. And don't forget about a gorgeous necklace to really take it to the next level!
  With your doctor’s okay, yoga is the ideal form of exercise to practice throughout your entire pregnancy. Taking regular yoga classes helps provide physical strength, mental relaxation, and increased blood flow and oxygen to the uterus. Regular yoga also helps reduce swelling, back and leg pain and insomnia. Most importantly, yoga is a great way to connect with your growing baby. Ommmm….
Ladies, take the initiative and plan a night out with your man! Surprise him and enjoy a night together before baby arrives! Book a reservation at that restaurant you've always wanted to try and if you really want to go all out, spend the night in your favorite hotel and sleep in! Complete the date with room service for breakfast and a walk in the park or on the beach.